Established 2005 Registered Charity No. 1110656

Scottish Charity Register No. SC043760

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current issue

August - September 2022 : Creativity READ ONLINE


Your rights

The Rights Guide for Rough Sleepers outlines your rights around arrest, stop and search, answering police questions, move-ons, no-drinking zones, sleeping rough, taking a pee in public and highway obstruction. It was put together by the Pavement, Housing Justice, Liberty and Zacchaeus 2000.

If your benefits have been sanctioned (cut off or reduced) and you feel this is unfair, you can appeal. Print this letter and hand it in at the office where you sign on. If you feel you need more advice about sanctions, contact   Zacchaeus 2000 or your nearest Citizen’s Advice Bureau. And let us know at the Pavement!


you are viewing "Health/medical in Nationwide"
A guide to end of life services (Marie Curie)

Phone: 0800 090 2309

You can search for local services using their online directory or ring the support line.


Anxiety UK

Phone: 03444 775 774 (infoline)

Monday-Friday: 9:30am-5:30pm

Advice and support people who suffer from anxiety. Phone the infoline or text 07537 416 905.

Mental health, Counselling, Drugs workers

At A Loss

'One stop shop' website for finding specific and local bereavement support. If you are grieving for someone, visit the site.


British Pregnancy Advisory Service

Phone: 08457 304030

Monday-Sunday: 9am-9am

Emergency contraception and termination advice. Calls to the Actionline (available 24/7) will be charged at a local rate.

Counselling, Medical/health

Campaign Against Living Miserably (CALM)


Phone: 0800 58 58 58

Monday-Sunday: 5pm-12am (open 365 days a year)

The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths every day. Helpline and webchat open 365 days a year, 4pm to Midnight.

Mental health, Medical/health, Counselling

Combat Stress


Phone: 0800 138 1619

Monday-Sunday: 12am-12am (24hr, 365 days helpline)

National ex-services charity offering help with Post Traumatic Stress Disorder (PTSD) - open 24/7.

Mental health, Advocacy, Counselling, Outreach worker links

Cruse Bereavement Care - National Helpline

Phone: 0808 808 1677

Monday & Friday: 9:30am-5pm (not bank holidays)
Tuesday-Thursday: 9:30am-8pm

The Cruse Bereavement Care Freephone National Helpline is staffed by trained bereavement volunteers, who offer emotional support to anyone affected by bereavement. Group, one to one and peer support; friendship support, practical support, listening, drop-in, phone helpline and more. MON, FRI: 9.30-5 TUE,WED,THU: 9.30-8 SAT, SUN: 10-2 ONLINE MESSAGE CHAT ALSO AVAILABLE: MON-FRI: 9AM-9PM


Dental Helpline

Phone: 01788 539 780

Monday-Friday: 9am-5pm

Free, independent and impartial service on all aspects of oral health. For urgent advice: 01788 539780.


Dr Kershaw’s Hospice

Turf Lane, Royton, Oldham, Greater Manchester


Phone: 0161 624 9984

Monday-Sunday: 9am-9am

The UK's first 'homeless-friendly' hospice. 24-hour helpline: 0161 785 5635. "Dr Kershaw’s Hospice provides specialist palliative care for adults with non-curable, life-limiting illnesses in a peaceful and homely environment. Our healthcare focuses on relieving and preventing the suffering of patients."

Counselling, Medical/health, Barber, Bathroom/showers, Bedding, Education/training, Food (free), Foot care, Food, Internet access

Hearing Voices Network

86-90 Paul Street, London EC2A 4NE


A network for people who hear voices and see visions. If you want information about hearing voices groups please email

Mental health, Counselling

Help for Depression


An online comprehensive explanation of the various approaches and treatments for depression.

Mental health

Marie Curie Support Line

Phone: 0800 090 2309

Monday-Friday: 11am-6pm (support line)
Saturday: 11am-5pm (support line)
Monday-Friday: 10am-4pm (information and support nurse)

Call the free Support Line for practical or clinical information and emotional support if you're living with a terminal illness, whatever your situation.

Advocacy, Medical/health

Marie Stopes International

Phone: 0333 331 5343

Very informative website and helpline for emergency contraception and termination advice.

Counselling, Medical/health


Phone: 0300 123 3393

Monday-Friday: 9am-6pm

Advice and support to empower anyone experiencing a mental health problem. info@mind. Legal support: 0300 466 6463;

Mental health, Advocacy, Legal advice

My Life, My Choices (St Mungo's)

'My Life, My Choices: telling people what matters to me at the end of my life' will help you discuss your rights and treatment. Where would you like to be cared for? Do you want to appoint someone to speak on your behalf? Answers to some of the questions you may have.

Medical/health, Advocacy, Legal advice

National Assn for People Abused in Childhood (NAPAC)

Phone: 0808 801 0331

Monday-Thursday: 10am-9pm
Friday: 10am-8pm

Help and support for adults who experienced childhood abuse. Call free from landlines or mobile networks, or email


National Problem Gambling Clinic

69 Warwick Road


Phone: 020 7381 7722

Monday-Friday: 9am-5pm

Helps problem gamblers in England and Wales aged 16+. The team includes psychiatrists, psychologists, family therapist and CAB debt management specialist. Contact in person (find your nearest clinic online), by phone (020 7381 7722) or e-mail ( Urgent advice line: 0800 0234 650. Fax: 020 7381 7723

Mental health, Advocacy, Counselling, Debt advice

National Self-Harm Network

Supporting individuals who self harm to reduce emotional distress and improve their quality of life Resources and information available online. A supportive and understanding forum.

Mental health, Counselling

NHS 111


Phone: 111

Open 24/7. NHS services for Covid-19 are free for everyone. Dial 999 for emergencies.

No Panic

Phone: 0844 967 4848

Monday-Friday: 10am-10pm

Support for those suffering from panic attacks, phobias, OCD, general anxiety disorder and tranquilliser withdrawal. Info, advice, counselling, listening, befriending and referrals. Helpline: 0844 967 4848; youth helpline: 0330 606 1174; email:

Mental health, Advocacy, Counselling, Drugs workers, Outreach worker links

One in Four

Phone: 020 8697 2112

Monday-Thursday: 9am-9pm
Friday: 9am-6pm
Saturday: 10am-5pm

Support and resources for people who have experienced sexual abuse and/or sexual violence. Useful info about coping with flashbacks and panic attacks. Phone or email,

Mental health, Counselling, Medical/health


Phone: 0300 456 2370

Monday-Friday: 8am-6pm

If you have mental health problems or learning disabilities and need help with understanding care reviews, change of accommodation or serious medical treatment, get in touch. Phone or email, or send the word ’pohwer’ with your name and number to 81025.

Advocacy, Counselling, Medical/health


Phone: 0808 808 0700

Thursday: 10am-4pm (helpline)

Free service for children, young people, adults and elders with learning difficulties who have experienced trauma, loss or abuse. Respond offers therapy for people in London and South East England. Phone or email

Mental health, Advocacy, Counselling, Medical/health


Phone: 0300 5000 927

Monday-Friday-Friday: 9:30am-4pm (helpline)

Employment, supported housing, day services, helplines etc for people affected by severe mental illness, including special BME services. Phone, or email

Mental health, Accommodation/housing advice, Advocacy, Counselling, Education/training


Phone: 0300 304 7000

Monday-Sunday: 4pm-10pm 0300 304 7000

We believe that no-one affected by mental illness should face crisis, distress or despair completely alone. Information on schizophrenia, depression and bi-polar disorder in Bengali, Chinese, Gujarati, Punjabi & Urdu as well as English. SANEline: 0300 304 7000

Mental health, Counselling