Established 2005 Registered Charity No. 1110656

Scottish Charity Register No. SC043760

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February – March 2026 : Progress READ ONLINE

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Your rights

The Rights Guide for Rough Sleepers outlines your rights around arrest, stop and search, answering police questions, move-ons, no-drinking zones, sleeping rough, taking a pee in public and highway obstruction. It was put together by the Pavement, Housing Justice, Liberty and Zacchaeus 2000.

If your benefits have been sanctioned (cut off or reduced) and you feel this is unfair, you can appeal. Print this letter and hand it in at the office where you sign on. If you feel you need more advice about sanctions, contact   Zacchaeus 2000 or your nearest Citizen’s Advice Bureau. And let us know contact@thepavement.org.uk at the Pavement!

SERVICES

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Marylebone Centre (Church Army)

1-5 Cosway St

NW1 5NR

Phone: 020 7262 3818

Monday-Thursday: 9:30am-1:30pm (rough sleepers' drop-in)
Monday: 10:30am-11:30am (drama)
Monday: 1:30pm-3:30pm (M’lebone Proj newsletter)
Tuesday: 10am-12pm (open access; clothing for rough sleepers only)
Tuesday & Friday: 1:30pm-3:30pm (healthy eating; kitchen skills)
Wednesday: 8am-9am (running club)
Wednesday: 9am-12pm (Women into Work 1:1; advice)
Wednesday: 1:30pm-3:30pm (Women into Work group)
Thursday: 9am-3pm (life coaching 1:1)
Thursday & Friday: 1:30pm-3:30pm (Westminster Adul Education Service – IT, reading, writing)
Friday: 10am-12pm (ESOL for beginners)

Female-only project. Two hostels with 112 single beds and a day centre with a rough sleepers' drop-in. Activities programme for residents and day centre users. Lift for people with mobility problems to access the day centre.

Bathroom/showers, Careers advice, Clothing store, Education/training, Free food, Internet access, Laundry, Luggage storage, Medical/health, Music/drama, Sexual health, Tenancy support, Step-free, Leisure facilities

Maytree Respite Centre

72 Moray Road

N4 3LG

Phone: 020 7263 7070

Monday-Sunday: 9am-9am

Staying at Maytree House is REFERRAL ONLY This is NOT a drop-in service: Maytree provides a one-off four-night stay in a safe residential setting for people who are in a suicidal crisis, with opportunity to talk, reflect and rest, subject to an assessment, in confidence and without judgement. If you could benefit from a one-off stay in a safe and confidential space, please call or email maytree@maytree.org.uk.

Mental health, Counselling

Merton Winter Night Shelter

YMCA LSW Wimbledon, 200 The Broadway

SW19 1RY

Phone: 020 8544 6697

26 November to 11 March
Monday-Sunday: 6:30pm-8:30am

Self- and agency referrals, most from Faith in Action Homeless Project. Online referral form: https://bit.ly/2OMyusa. Info: mertonnightshelter@gmail.com 18+, dry, mixed, 12 spaces.

Free food, Accommodation/housing

Mi & More

177 Torridon Road, Catford

SE6 1RG

Phone: 020 4619 1021

Monday: 12pm-3pm

Free hot food and drinks for anyone in need — including people who are homeless, low-income families, single-parent families, or anyone facing hardship.

Free food

Middle Lane Methodist Church

2E Lightfoot Road

N8 7JN

Monday: 6:30pm-8pm Hot food, snacks and drinks

We prepare hot food, snacks and drinks to anyone who needs it, every Monday evening from 6.30 - 8pm Based near Crouch End in North London Middle Lane Methodist Church is a vibrant and growing all-age church serving Crouch End and Hornsey. Offering free food Monday evenings.

Free food

Mind in Bexley Hearing Voices Group

240A Broadway, Bexleyheath

DA6 8AS

Phone: 020 830358164

Tuesday: 3:30pm-4:30pm

Open to anyone living in Bexley. The group usually runs for eight weeks followed by a two week break. Contact Donna Howe (020 830358164; howedonna9@aol.com).

Mental health

Mind in Camden (Hearing Voices Group)

Barnes House, 9-15 Camden Road

NW1 9LQ

Phone: 020 7241 8998

Tuesday: 12pm-1pm (men & women)
Friday: 2pm-3:15pm (women only)

Open to people from all boroughs, but there's a charge if you don’t live in Camden. Phone/email for info: 020 7241 8998; referrals@mindincamden.org.uk

Mental health

Ministry of Praise

46 Manor Road

N17 0JJ

Phone: 020 8808 7697

Tuesday: 8pm-8:30pm (Lincoln’s Inn Fields)

MOP welcomes one and all.

Free food

Missionaries of Charity (Gift of Love - for men)

112-116 St George's Road, Waterloo

SE1 6EU

Phone: 020 7620 1504

Friday-Wednesday: 9am-11am

Ring first. For single, homeless men (particularly rough sleepers) aged 25+ with low support needs, including those with no recourse to public funds. Health clinic alternate Tuesdays. Twice weekly AA meeting (one for Polish residents only). Nurse, mental health team and optician visits.

Mental health, Accommodation/housing, Alcohol workers, Free food

Missionaries of Charity (Home of Peace - for women)

179 Bravington Road, Queen's Park

W9 3AR

Phone: 020 8960 2644

For single women with no or very low support needs aged 18-60. Open access. Dry.

Accommodation/housing, Free food

MISSIONARIES OF CHARITY SOUP KITCHEN (LADBROKE GROVE)

Pius X Church Hall, 79 St. Charles Square

W10 6EB

Phone: 020 8960 2644

Monday, Friday, Sunday: 3pm-4:30pm free take-aways
Monday, Friday, Sunday: 4pm-5pm free take-aways

Free food

Missionaries of Charity Soup Kitchens

c/o 177 Bravington Road

W9 3AR

Phone: 020 8960 2644

Tuesday, Friday: 3pm-4:30pm Free take-aways (during Covid-19) for local homeless people
Sunday: 3pm-4:30pm (Pius X) - Free take-aways(during Covid-19) for local homeless people
Tuesday, Wednesday, Saturday: 9:30am-11:30am (112-116 St George's Road) Elephant
Sunday: 9:15am-11:15am A hot meal, pudding & hot drinks (112-116 St George's Road)

Free food

Mosaic Clubhouse

65 Effra Road

SW2 1BZ

Phone: 020 7924 9657

Monday-Friday: 10am-4pm (mental health info: 020 7924 965)
Monday-Sunday: 6pm-2am (Evening Sanctuary - professional referral)

Supports people's recovery with mental health by engaging them in running the service, including the cafe, reception and business unit. Links to employment, adult education, wellness workshops. Some virtual clubhouse activities during current restrictions. Young Adults programme for members aged 16 to 30. Wide range of health and wellbeing activities - see website.

Mental health, Creative classes, Careers advice, Education/training

Museum of Homelessness

Manor House Lodge (inside Finsbury Park), Seven Sisters Rd

N4 2DE

There are a range of activities held at the Museum of Homelessness Manor House Lodge base. These include gardening, yoga, food and assorted community-focused events and programmes. Visit website to check the weekly schedule of activities and events.

Free food, Leisure facilities

Muslim Community Helpline

Phone: 020 8908 6715 or 020 8904 8193

Monday-Thursday: 10am-1pm
Friday: 10am-4pm

Part-time telephone support service for listening and emotional support. Signposting and referral to specialist services.

Muslim Youth Helpline (MYH)

MYH FREEPOST RLZS-XJGE-JLBH

NW3 6NE

Phone: 0808 808 2008

Monday-Sunday: 4pm-10pm (incl Bank holidays and Eid)

Free, confidential and non-judgmental listening services via phone, email (info@myh.org.uk) or letter. The number will not appear on your phone bill and your call is confidential. MYH is run by young Muslims who are trained to be sensitive towards different cultural backgrounds.

Mental health, Advocacy, Counselling

Muswell Hill Churches Soup Kitchen

Muswell Hill Baptist Church, 2 Dukes Ave

N10 2PT

Phone: 020 8444 7027

Monday-Thursday: 7:45pm-8:45pm
Sunday: 5pm-6pm

Serves a two-course meal to 30-40 people each night - 8,000 meals a year.

Free food

National Prisoners’ Families Helpline

15-17 The Broadway, Hatfield, Hertfordshire

AL9 5HZ

Phone: 0808 808 2003

Monday-Friday: 9am-8pm (not Bank Holidays)
Saturday & Sunday: 10am-3pm

Advice, info & support if a family member is in the criminal justice system in England and Wales.

Legal advice

New Horizon Youth Centre

68 Chalton Street

NW1 1JR

Phone: 020 7388 5560

Monday: 2pm-3:30pm (alcohol support)
Monday-Sunday: 10:30am-3:30pm (showers, laundry, breakfast & lunch;10.30am-1pm advice)
Day centre
Monday, Wednesday, Friday: 10am-1pm
Monday, Wednesday, Friday: 1:30pm-3pm

Day centre for young people aged 18–24 needing help with homelessness. Please bring your ID to your first visit, you will need to register at reception. Daily day centre services, activities and stay for a hot lunch. New Horizon can help with: Housing advice and advocacy; Support with accessing benefits and Universal Credit; Education, employment and training support; Counselling and mental health support; Physical and sexual health advice; Breakfast and hot lunches; Showers; Wifi; Laundry; Clothes and health essentials; Youth work and life skills programme including art, music, sports and drama.

Mental health, Accommodation/housing, Advocacy, Bathroom/showers, Education/training, Free food, Internet access, Medical/health, Counselling, Financial advice, Laundry, Sexual health, Tenancy support

Newham Transitional Practice

The Centre Manor Park, 30 Church Rd, Manor Park

E12 6AQ

Phone: 0208 553 7460

Monday-Friday: 8am-6:30pm
Map Website: http://

GP surgeries, practice nurses and homeless outreach nurses for those living in Newham. Outreach nurses: 07939 979198 or 07956 283748.

Medical/health, Outreach workers

NEWway Project (Newham)

Bonny Downs Baptist Church, Darwell Close

E6 6BT

Phone: 07490983777

01 October to 30 April
Monday-Sunday: 7:30pm-8:30am

Referral-only winter night shelter and year-round NEWday centre for homeless people in Newham, with extended Advocacy services and life-skills workshops. Office hours: Monday to Sunday, 9am-2:30pm.

Accommodation/housing, Advocacy, Alcohol workers, Debt advice, Drugs workers, Free food, Laundry, Tenancy support, Creative classes, Clothing store, Careers advice, Medical/health, Bathroom/showers, Internet access, Dentist, Counselling, Education/training, Outreach worker links

Nightwatch

PO Box 9576

SE23 3ZH

Monday-Sunday: 9:30pm-10pm (Queen's Gardens, Croydon)

Sandwiches, hot drinks and clothes. Helps Croydon-based clients with vocational and educational materials and furniture for resettlement.

Clothing store, Education/training, Free food

No Accommodation Network (NACCOM)

Phone: 0161 706 0185

Network of agencies providing accommodation for migrants who have no recourse to public funds. Please consult the website for your nearest project.

Accommodation/housing

North London Action for the Homeless

St Paul's Church Hall, Stoke Newington Rd

N16 7UE

Phone: 07421 032 553

Monday: 12pm-1:30pm During Covid-19 pandemic all food is take-away.
Wednesday: 7pm-8:30pm During Covid-19 pandemic all food is take-away.

Free three-course vegetarian meal, and tea or coffee. Take-away food and clothing upon request. Visits from Health Access Worker. East European outreach workers.

Clothing store, Free food, Medical/health, Outreach worker links

Notre Dame Church

5 Leicester Pl

WC2H 7BX

Phone: 020 7440 2660

Saturday: 12:30pm-2:30pm
Monday & Thursday: 11am-4pm (refugees)

Sandwiches from the ground floor of the Maison Pierre Chanel, 16 Leicester Square.

Free food