Established 2005 Registered Charity No. 1110656

Scottish Charity Register No. SC043760

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February – March 2026 : Progress READ ONLINE

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Your rights

The Rights Guide for Rough Sleepers outlines your rights around arrest, stop and search, answering police questions, move-ons, no-drinking zones, sleeping rough, taking a pee in public and highway obstruction. It was put together by the Pavement, Housing Justice, Liberty and Zacchaeus 2000.

If your benefits have been sanctioned (cut off or reduced) and you feel this is unfair, you can appeal. Print this letter and hand it in at the office where you sign on. If you feel you need more advice about sanctions, contact   Zacchaeus 2000 or your nearest Citizen’s Advice Bureau. And let us know contact@thepavement.org.uk at the Pavement!

SERVICES

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Swerve

CVS, 24 – 30 Dalston Lane, The Adiaha Antigha Centre

E8 3AZ

Monday-Friday: 12pm-4pm

SWERVE welcomes anyone struggling with substance use to drop in—no appointment needed—between 12pm and 4pm, Monday to Friday. Come for a coffee, a chat and any brief support or intervention you may need. NSP services on offer, as well as other harm reduction equipment and practical advice. Many of the SWERVE team has faced similar challenges themselves. This is a friendly, caring and non-judgmental space where you will always be met with warmth and understanding.

Alcohol workers, Drugs workers, Medical/health

Teen Challenge London

Wilkerson House, Uphall Road, Ilford

IG1 2JJ

Phone: 020 8553 3338

Monday: 9pm-11pm (Whitechapel Stn)
Tuesday: 9pm-11:30pm (Mare St, Hackney Central Stn)
Wednesday: 9am-11:30pm (Windrush Sq, opp Ritzy Cinema, Brixton)
Thursday: 9pm-10:30pm (Ealing Broadway Stn)
Friday: 9pm-11:30pm (St Johns Church, Waterloo)
Saturday: 9pm-11:30pm (Central Baptist Church, Stratford)

Hot food and drinks. Teen Challenge is a Christian faith-based residential rehabilitation centre with meals as part of their outreach.

Outreach workers

Thames Reach

Phone: 020 3617 6070

Monday-Friday: 9am-4pm

Supports homeless, vulnerable and isolated men and women through a range of services, activities and accommodation projects. Their aim is for the people they help to have decent homes, supportive relationships and fulfilling lives. Email enquiries@thamesreach.org.uk for more info.

Mental health, Accommodation/housing, Careers advice, Education/training, Internet access, Outreach worker links, Outreach workers, Tenancy support

The Caravan Drop-In

St James's Church, 197 Piccadilly

W1J 9LL

Phone: 0207 183 1802

Saturday-Sunday: 10am-7pm
Monday-Friday: 11am-7pm

A friendly ear, and some access to counselling. The Caravan Drop-In and Counselling Service is a drop-in listening service in a little green caravan in the garden of St. James’s Church in Piccadilly. Phone drop-in & counselling service on 0207 183 1802.

Counselling

The Children of Adam

Lincoln’s Inn Fields, Holborn

WC2A 3TL

Sunday: 6pm-7pm (Lincoln’s Inn Fields)

Soup kitchen serving food, drinks and sometimes clothes, every Sunday from 6:30pm. Set up by the corner of Lincoln's Inn Fields and Sardinia Street.

Free food

The Choir With No Name

St Pauls West Hackney, 184 Stoke Newington Road

N16 7UY

Phone: 0746 492 8122

Thursday: 6:30pm-9pm

Choir sings for an hour and half, then sit down together for a hot meal cooked by volunteers. No singing experience required, no audition, just pop down!

Creative classes

The Connection at St Martin in the Fields

12 Adelaide Street

WC2N 4HW

Phone: 020 7766 5544

Monday, Tuesday, Thursday, Friday: 9am-1:30pm (drop-in)
Monday, Tuesday, Thursday, Friday: 1:30pm-4:30pm (appointment only)
Wednesday: 9am-12:15pm (women only)

Provides short- and long-term support to people affected by homelessness, substance abuse, mental health, etc.

Mental health, Accommodation/housing, Alcohol workers, Art classes, Creative classes, Bathroom/showers, Careers advice, Clothing store, Drugs workers, Education/training, Foot care, Internet access, Medical/health, Music/drama, Outreach workers, Step-free

The Doctor Hickey Surgery

Cardinal Hume Centre, 3 Arneway Street, Westminster

SW1P 2BG

Phone: 0207 222 8593

Monday-Friday: 10am-12:30pm
Monday, Tuesday, Thursday, Friday: 2pm-4pm

Wide range of medical and mental health services for people who are roofless, in hotels and hostels, squats and refuges, as well as shelters. In a serious emergency out of hours, phone 999. See website for opening times.

Mental health, Alcohol workers, Counselling, Drugs workers, Foot care, Medical/health, Sexual health

The Greenhouse GP Practice

19 Tudor Road, Hackney

E9 7SN

Phone: 020 8510 4490

Monday-Friday: 8am-6:30pm (appointment only)
Monday-Friday: 9am-4:30pm (housing advice)

Medical care for men & women who are sleeping rough. Provides consultation rooms for partner organisations to provide housing and legal advice, social justice, education and debt counselling.

Alcohol workers, Drugs workers, Needle exchange, Legal advice, Step-free, Financial advice, Signposting to other services, Tenancy support

The Harbour

Community Link Team, 245 Coldharbour Lane, Brixton

SW9 8RR

Phone: 0207 095 1980

Monday, Wednesday, Thursday, Friday: 9:30am-4:30pm
Tuesday: 9:30am-1pm

One-to-one and group recovery support. Yoga/mindfulness, complementary therapies and support to access psychological services. Training, employment support. Cafe-style drop-in.

Tenancy support, Outreach worker links, Drugs workers, Alcohol workers, Leisure facilities, Education/training, Internet access, Counselling, Creative classes

The Hive Food Bank

N19 3AD

Wednesday: 6:30pm-8pm

Food bank, by referrals only. Contact them (https://thehivefoodbank.com/contact-us/) for more information.

The Listening Place

Phone: 020 3906 7676

By Appointment
Monday-Sunday: 9am-9pm

Providing free, sustained, support, by appointment for those who feel life is no longer worth living. There is no ‘drop-in’ or helpline service. Find a self-referral form on the website, to arrange a meeting at one of four London locations.

Mental health, Counselling

The Lunch Club

Phone: 07919 894 642

Monday & Thursday: 12pm-2pm (St. Leonards Community Hall, Tooting Bec Rd, SW16 1HS)
Tuesday & Friday: 12pm-2pm (Woodlawns Ctr, 16 Leigham Court Rd, SW16 2PJ)

Guests at the Lunch Club in Streatham can expect cooked lunches and a community pantry in a warm, friendly space. You can either take away or eat in and socialise with others.

Free food

The Manna

St Stephens Church Hall, 17 Canonbury Road

N1 2DF

Phone: 020 7226 5369

Tuesday: 2pm-7pm
Thursday & Friday: 10am-4pm

Wednesdays: activity day (Call or check website) A day centre for marginalised, vulnerable and homeless people with a wide range of services available to guests, including: Food; Laundry; Showers; Key work advice.

Bathroom/showers, Free food, Laundry

The Manna Centre

12 Melior Street

SE1 3QP

Phone: 0207 357 9363

Monday-Sunday: 8:30am-1:30pm (Open for breakfast, lucnch & showers)
Monday-Friday: 8:30am-1:30pm (Housing & welfare advice, mobile phone charging)
Monday, Wednesday, Friday: 9am-12pm (Nurse)
Monday: 10am-10:45am (clothing store by ticket only)
Monday-Thursday: 10am-10:45am (computers)
Tuesday: 10am-11:30am (mental health)
Tuesday: 10am-1pm (chiropodist, every second week)
Monday: 10am-1pm (accommodation advice at 020 7403 1931 (option 1))

Day Centre for homeless people near London Bridge Timetable: Mon-Sun: 8.30am -1.30pm Mon-Sun: Breakfast, lunch & showers Mon-Fri: 10.30am-11.30am & 12-1.00pm: Access to the internet Mon-Thurs: 9.30am-1.30pm Housing & Welfare Advice Mon & Wed: 10am-10.45am Clothing Store (by ticket only) Mon & Thurs: 9am-12pm Nurse Tues 10am-11.30am Mental Health Surgery Wed 9.30am-12pm: Welfare Advice for Migrants & Asylum Seekers Appointments for accommodation must be booked on a Friday morning at 10am – 020 7403 1931 – option 1.

Mental health, Bathroom/showers, Free food, Medical/health, Tenancy support, Step-free, Financial advice, Laundry, Internet access

The Margins Project

At the back of Union Chapel, Compton Avenue

N1 2UN

The Margins Project Supported Employment Programme (SEP) is open Monday to Friday and is an opportunity for people who have had experience of homelessness and crisis to get back into work. With paid positions in our catering service, we focus on improving well-being, building self-esteem and developing employability skills. Trainees gain a Level 2 Food Safety Award, and we tailor the programme to each individual’s specific needs. We seek to find the trainees further paid work and training at the end of their placement.

Careers advice, Education/training

The Nehemiah Project

47 Tooting Bec Gardens, Streatham

SW16 1RF

Phone: 02039113658

Monday-Friday: 9am-5pm

Nehemiah runs a residential recovery programme for men with a history of addiction; it is abstinence-based and the three-month therapeutic course is compulsory. Enquiries 02039113658, or email referrals@tnp.org.uk

Accommodation/housing, Alcohol workers, Counselling, Drugs workers, Education/training, Ex-offenders

The Outside Project & Star Refuge

Phone: 020 7359 5767

Monday-Friday: 10am-1pm

The Outside Project runs the LGBTIQ+ Centre, an inclusive and supportive space operating seven days a week. See LGBTIQ+ centre timetable here: lgbtiqoutside.org/centre Referral form: www.stonewallhousing.org/services/referral-form

Accommodation/housing

The Passage

St Vincent's Centre, Carlisle Place

SW1P 1NL

Phone: 020 7592 1850

Monday-Friday: 9am-3:30pm (closed 12noon – 1pm for lunch)

The Passage runs a modern Resource Centre, four accommodation projects, outreach services, health services, homelessness prevention schemes and a modern slavery support programme. Services include: Initial assessment and advice; Showers, toilets and laundry; Breakfast and lunch service; Benefits advice; Housing advice; Mental health support; Access to Nurses and GPs; Education and employment training; Welfare rights advice; Support groups. Resource Centre opening times: Monday – Friday, 9am – 12pm and 1pm – 3:30pm

Mental health, Accommodation/housing, Internet access, Medical/health, Bathroom/showers, Financial advice, Free food, Laundry

The People's Recovery Project

Pelican House, 144 Cambridge Heath Road, Bethnal Green

E1 5QJ

Thursday: 2pm-5pm (last Thursday of the month)

A monthly drop-in for people who have experience of homelessness and addiction and want to consider recovery. The People’s Recovery Project is a community that understands the experience of homelessness and addiction and wants to help you if you feel stuck.

Medical/health

The Queen Victoria Seamen's Rest

121-131 East India Dock Road, Poplar

E14 6DF

Phone: 020 7987 5466

Monday-Sunday: 9am-8pm

For unemployed, retired and active seafarers (25+), other male ex-services personnel and single homeless men with low support needs. Phone, visit or write. If you would like to make an application for accommodation, download a referral form and send it to the address above or to welfare@qvsr.org.uk

Internet access, Leisure facilities

The Salvation Army (Chalk Farm)

10-16 Haverstock Hill

NW3 2BL

Phone: 020 7485 1605

Monday: 6pm-8pm

Open drop-in.

Bathroom/showers

The Salvation Army (Number 10 Drop-In Centre)

10 Princes Street

W1B 2LH

Phone: 020 7629 5424

Monday, Tuesday, Friday: 10:30am-12pm (advice & enquiries)
Tuesday: 2pm-4pm (art, board games & drop-in)
Wednesday: 1pm-4pm (advice & enquiries; employability)
Wednesday: 5:30pm-8pm (dinner - two sittings)
Thursday: 12pm-4pm (lunch, advice, enquiries)
Friday: 1pm-3pm (lunch, advice & enquiries)
Tuesday: 9am-9:45am (breakfast)

Please speak to a member of staff to arrange an appointment.

Accommodation/housing, Creative classes, Clothing store, Leisure facilities

The Salvation Army Redbridge Cold Weather Shelter

c/o Salvation Army, St Mary's Road, Ilford

IG1 1QX

Phone: 0208 478 2961 (referrals)

12 November to June
Monday-Sunday: 8pm-7am

Referrals (verified rough sleepers) via Welcome Project, Ilford: 0208 478 2961 . 28 bed spaces. No readmission.

Free food

The Shelter Project (Hounslow)

c/o Brentford Free Church, Boston Manor Road, Brentford

TW8 8DW

December to March
Monday-Sunday: 8pm-7:30am

Accepts homeless men with medium-high support needs. Must have a local connection to LB Hounslow. Will take in asylum seekers and those with irregular immigration status. Prospective guests are referred to TSPH by St Mungo’s acting on behalf of the London Borough of Hounslow. Prospective guests are interviewed by TSPH in line with our Admissions and Referral Policy.

Accommodation/housing, Free food