Established 2005 Registered Charity No. 1110656

Scottish Charity Register No. SC043760

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February – March 2026 : Progress READ ONLINE

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Your rights

The Rights Guide for Rough Sleepers outlines your rights around arrest, stop and search, answering police questions, move-ons, no-drinking zones, sleeping rough, taking a pee in public and highway obstruction. It was put together by the Pavement, Housing Justice, Liberty and Zacchaeus 2000.

If your benefits have been sanctioned (cut off or reduced) and you feel this is unfair, you can appeal. Print this letter and hand it in at the office where you sign on. If you feel you need more advice about sanctions, contact   Zacchaeus 2000 or your nearest Citizen’s Advice Bureau. And let us know contact@thepavement.org.uk at the Pavement!

SERVICES

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Hare Krishna Food for All

102 Caledonian Road

N1 9DN

Phone: 07946 420 827

Monday-Saturday: 12pm-3pm (12.00: Islip St, Kentish Tn; 13.00: Arlington Rd/Inverness St, Camden; 14.25: (York Way, King's Cross)
Monday-Friday: 12:15pm-2:30pm (LSE and SOAS)
Monday-Thursday: 7:30pm-8:30pm (Lincoln’s Inn Fields)

Delicious food made with pure vegetarian ingredients.

Education/training, Free food, Internet access, Leisure facilities

Hare Krishna Food for All (Caversham road)

Caversham Road

NW5 2BU

Monday-Saturday: 12pm-1pm - Free vegetarian meal

Free vegetarian meal

Free food

Haringey Citizens Advice Bureau

14a Willoughby Road

N8 0JJ

Phone: 020 8341 2400

Monday & Friday: 10am-4pm (closed 1–2pm)

Appointments are only made after assessment at the drop-ins. Immigration advice. No interpretation service.

Haringey Migrant Support Centre

St John Vianney Church Hall, 386 West Green Road, Haringey

N15 3QL

Phone: 07544078332

Monday: 1pm-5pm (drop-in, immigration & welfare advice, hot lunch)

Weekly drop-in service. Free immigration advice from legal professionals, and advice and signposting services on welfare and health issues. It provides a safe and welcoming space, helping to reduce social isolation amongst migrants and serving as a hub for social and wellbeing activities. It welcomes people from all migrant groups, regardless of their specific immigration status.

Haringey Recovery Service

590 Seven Sisters Road

N15 6HR

Phone: 020 8801 3999

Monday-Friday: 9:30am-5pm

Works with individuals in recovery from drug & alcohol misuse. Holistic approach, with continued support, equipping people with the skill for self-development.

Advocacy, Alcohol workers, Art classes, Creative classes, Careers advice, Counselling, Debt advice, Drugs workers, Education/training, Internet access, Leisure facilities, Music/drama, Outreach worker links, Outreach workers, Sexual health, Tenancy support, Legal advice, Ex-offenders, Step-free

Harvest of Grace Trinity Centre

John Morris House Community Centre, 164 St John?s Hill, Battersea

SW11 1SW

Phone: 07904302139

Saturday: 10am-4pm (breakfast and lunch club)

Sandwiches, snacks and drinks.

Free food

Haven (Paddington)

St Mary's Hospital, Praed Street

W2 1NY

Phone: 020 3299 6900

Monday-Sunday: 9am-9am

Counselling and medical services for people who have been sexually assaulted. Screening for STIs, pregnancy testing and emergency contraception. Specialist workers for 13- to 18-year-olds and Asian women.

Counselling, Medical/health

Haven (Whitechapel)

The Royal London Hospital, 9 Brady Street

E1 5BG

Phone: 020 3299 6900

Monday-Sunday: 9am-9am

Counselling and medical services for people who have been sexually assaulted. Screening for STIs, pregnancy testing and emergency contraception. Specialist workers for 13- to 18-year-olds and Asian women. For urgent advice/appointments: 020 3299 6900.

Counselling, Medical/health

Havering Islamic Centre

91 Waterloo Road, Romford, Essex

RM7 0AA

Phone: 01708 741 333

Wednesday: 6:30pm-7:30pm (hot meals and drinks)

Non-denominational centre that works with local churches to cater for the social and cultural needs of Havering residents.

Free food

Health E1

9-11 Brick Lane, Aldgate East

E1 6PU

Phone: 020 7247 0090

Monday-Friday: 9am-5pm (clinics start at 9am and 2pm)
Monday, Thursday, Friday: 2pm-3:30pm (drop-in mental health clinic)
Monday-Friday: 2pm-3:30pm (substance misuse drop-in)

Medical centre for homeless and vulnerably-housed people. Also registers people in hostels or B&Bs in Tower Hamlets and those who have been placed in temporary accommodation elsewhere in London by LB Tower Hamlets. Wide range of services - contact them for further information. Phone for an appointment or drop in.

Mental health, Creative classes, Drugs workers, Medical/health, Needle exchange, Sexual health

Herts Young Homeless (HYH)

1st Floor, Gracemead House, Woods Avenue, Hatfield

AL10 8HX

Phone: 03333 202 384

Monday-Friday: 9am-5pm (appointments for advice)

Aims to prevent homelessness, and support young people, those in crisis and individuals at risk of becoming homeless, mainly people 16-24. Mediation, education and other specialist prevention services, advice, support etc. 18+ Hub for housing, money and benefits advice. Nightstop for emergency short-term accommodation. Advice line: 0844 833 0933.

Advocacy, Counselling, Education/training, Creative classes, Accommodation/housing, Tenancy support

Hestia

Maya House, 134-138 Borough High Street

SE1 1LB

Phone: 020 7378 3100

Supports male and female victims of modern slavery to ensure their voices are heard and they get the support they need to rebuild their lives. Wide range of services - check the website for details. Supported housing for vulnerable young people.

Mental health, Advocacy, Drugs workers, Alcohol workers

Hillingdon Law Centre Legal Advice Clinic

12 Harold Avenue, Hayes

UB3 4QW

Phone: 0208 561 9400

Monday-Friday: 10am-5pm (appointments)

Covers asylum, children, domestic violence, employment, family issues, housing, immigration and benefits. Written advice, casework, representation and initial advice. For more info, phone or visit the website.

Holy Nation Church

PO Box 4215, Victoria

SW1E 5XH

Phone: 020 7630 7987

Friday: 9pm-11pm (Waterloo station)

A warm, caring, multicultural church, in the heart of London.

Free food

Holy Trinity Brompton

Queen's Gate (St Augustine's)

SW7 5LP

Phone: 020 7590 8248

Wednesday: 9am-12pm

Wed only: 9am–12:00pm. Glass Door casework support, Crosslight debt advice, computers/printers, clothing repairs and pastoral support. Appointment only - book on arrival. Breakfast & clothing available to those with an appointment with one of these services.

Mental health, Creative classes, Careers advice, Free food, Internet access, Outreach worker links, Outreach workers, Clothing store

Homeless Action in Barnet (HAB)

36b Woodhouse Road

N12 0RG

Phone: 020 8446 8400

Monday-Friday: 12pm-3pm (free breakfast until 10.30, cheap meal - £1.50 - 12.00-1.30)

Works together as equals with people who are homeless or threatened with homelessness to enable them to take control of their lives, obtain a suitable home and maintain their tenancy.

Accommodation/housing, Advocacy, Creative classes, Bathroom/showers, Clothing store, Tenancy support

Homeless Link

Gateway House, Milverton Street

SE11 4AP

Phone: 020 7960 3010

National membership charity for organisations working directly with homeless people in England.

Accommodation/housing

Hope 4 Barking Night Shelter

Phone: 07527 192161

01 January to 31 December
Monday-Sunday: 7:30pm-8am

Year-round shelter for around 15 single people aged 18+ in the LB of Barking & Dagenham. Self- or agency referrals. Ring or email h4bdnighshelter@outlook.com

Accommodation/housing, Free food, Advocacy, Bathroom/showers

HOPE Worldwide UK – ODAAT

The Chambers, St.Mark’s Church, 337 Kennington Park Road

SE11 4PW

Phone: 02036594809

One Day At A Time (ODAAT) is a quasi-residential men only (18+) rehab. 12 steps, counselling and psychotherapy are employed in a loving community to transform from chaos to constructive living. Services for people on the scheme include one to one counselling, yoga, community meetings, psychotherapy, relapse prevention and life skills, group therapy and aftercare, family contact and recreation.

Creative classes, Careers advice, Counselling, Debt advice, Dentist, Ex-forces, Ex-offenders, Free food, Internet access, Laundry, Mental health

House of St Barnabas

1 Greek Street

W1D 4NQ

Phone: 0203 011 1865

Monday-Friday: 10am-5pm

Runs Employment Academy for people who are homeless or are at risk of homelessness who want to work in hospitality or events. Each of the three programmes a year is full-time for 12 weeks. Book on a client information day which is the first step to making an application to go on the training. Training is a mix of workshops and work experience in the social business, a private members' club in Soho.

Education/training

HYPE – Hounslow Young People Engaged

Montague Hall, Montague Road, Hounslow

TW3 1LD

Phone: 020 8538 1150

Free, confidential service for young people in Hounslow who are experiencing problems associated with the use of drink or drugs (cannabis, alcohol, heroin, cocaine and new psychoactive substances etc). You can self-refer (cnw-tr.hype@nhs.net).

Drugs workers, Alcohol workers

ICAS - Integrated Camden Alcohol Service

7-8 Early Mews, Arlington Road, Camden Town

NW1 7HG

Phone: 020 3227 4950

Monday: 10am-12am (appointments 5-7pm)
Tuesday & Friday: 2pm-4pm
Thursday: 5pm-7pm (appointments)

A welcoming, open-access service for people experiencing difficulty with, or affected by, alcohol use issues. This includes provision of the Family Alcohol Service (FAS), delivered in partnership with the NSPCC, and the affected others service, Some Space (SS).

Alcohol workers, Outreach workers

Iraqi Community Association

Unit 1 Cavell House, 233 Wood Lane

W12 0HL

Phone: 0207 023 2650

Monday-Friday: 10am-5:30pm (Thursday phone only)

Advice & info for Iraqi & Arab communities. Support & guidance for young people. Day centre for older people. Cultural & social activities.

Accommodation/housing, Creative classes, Medical/health, Legal advice, Leisure facilities

Islington Centre for Refugees & Asylum Seekers

Cross Street Baptist Church, 16 -18 Cross St

N1 2BG

Phone: 020 7354 9946

Monday: 11am-4:30pm Online only
Tuesday: 11am-4:30pm Online only
Wednesday: 11am-4:30pm Online only
Wednesday: 11am-2pm In-person at the centre
Thursday: 10am-4pm Online only
Friday: 1:30pm-3pm Online only

Offer online and in-person services Practical help, education & art classes.

Advocacy, Clothing store, Education/training, Internet access, Leisure facilities

Islington Young People's Drug and Alcohol Service (IYPDAS )

50 Isledon Road

N7 7LD

Phone: 020 7527 5099

Monday-Friday: 9am-5pm

A free, confidential service which offers one-to-one counselling, advice and information for drug and alcohol issues to young people in Islington up to the age of 21. Also offers group work, staff training and drug education, all free of charge. Please ring 0207 5275099 for more information or to make an appointment. Referrals can also be made over the phone or emailed to drugs@islington.gov.uk.

Advocacy, Alcohol workers, Drugs workers, Outreach workers