Established 2005 Registered Charity No. 1110656

Scottish Charity Register No. SC043760

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February – March 2026 : Progress READ ONLINE

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Your rights

The Rights Guide for Rough Sleepers outlines your rights around arrest, stop and search, answering police questions, move-ons, no-drinking zones, sleeping rough, taking a pee in public and highway obstruction. It was put together by the Pavement, Housing Justice, Liberty and Zacchaeus 2000.

If your benefits have been sanctioned (cut off or reduced) and you feel this is unfair, you can appeal. Print this letter and hand it in at the office where you sign on. If you feel you need more advice about sanctions, contact   Zacchaeus 2000 or your nearest Citizen’s Advice Bureau. And let us know contact@thepavement.org.uk at the Pavement!

SERVICES

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The Haven

c/o Kingston Churches Action on Homelessness (KCAH), St Peter's Church Hall, London Road, Kingston upon Thames

KT1 1SU

Phone: 020 8255 7400

24 September to 31 January
Monday-Sunday: 6pm-7:30am

Various churches: 18+, mixed, beds for 30 (separate area for women), agency or self-referral (via KCAH's housing advice sessions Mon-Fri 10am-1pm), and dry. Night shelter will not run this winter because of Covid.

Accommodation/housing, Advocacy, Free food

The Hive Food Bank

St Mary’s Hornsey Rise, Ashley Road

N19 3AD

Wednesday: 6:30pm-8pm

Food bank, by referrals only. Contact them (hivefoodbank@gmail.com) for more information.

The Hub

101a Pears Road, Hounslow

TW3 1SS

Phone: 020 8569 5359

Tuesday & Thursday: 10am-12pm (drop-in)

Low-cost coffee and tea.

The Listening Place

3 Meade Mews

SW1P 4EG

Phone: 020 3906 7676

By Appointment
Monday-Sunday: 9am-9pm

Providing free, sustained, support, by appointment for those who feel life is no longer worth living. There is no ‘drop-in’ or helpline service.

Mental health, Counselling

The Lunch Club

Phone: 07919 894 642

Monday & Thursday: 12pm-2pm (St. Leonards Community Hall, Tooting Bec Rd, SW16 1HS)
Tuesday & Friday: 12pm-2pm (Woodlawns Ctr, 16 Leigham Court Rd, SW16 2PJ)

Guests at the Lunch Club in Streatham can expect cooked lunches and a community pantry in a warm, friendly space. You can either take away or eat in and socialise with others.

Free food

The Manna

St Stephens Church Hall, 17 Canonbury Road

N1 2DF

Phone: 020 7226 5369

Tuesday: 2pm-7pm
Thursday & Friday: 10am-4pm

Wednesdays: activity day (Call or check website) A day centre for marginalised, vulnerable and homeless people with a wide range of services available to guests, including: Food; Laundry; Showers; Key work advice.

Bathroom/showers, Free food, Laundry

The Manna Centre

12 Melior Street

SE1 3QP

Phone: 0207 357 9363

Monday-Sunday: 8:30am-1:30pm (Open for breakfast, lucnch & showers)
Monday-Friday: 8:30am-1:30pm (Housing & welfare advice, mobile phone charging)
Monday, Wednesday, Friday: 9am-12pm (Nurse)
Monday: 10am-10:45am (clothing store by ticket only)
Monday-Thursday: 10am-10:45am (computers)
Tuesday: 10am-11:30am (mental health)
Tuesday: 10am-1pm (chiropodist, every second week)
Monday: 10am-1pm (accommodation advice at 020 7403 1931 (option 1))

Please note this service is only available on a Monday and for those looking for accommodation only.

Mental health, Bathroom/showers, Free food, Medical/health, Tenancy support, Step-free, Financial advice, Laundry, Internet access

The Margins Project

At the back of Union Chapel, Compton Avenue

N1 2UN

The Margins Project Supported Employment Programme (SEP) is open Monday to Friday and is an opportunity for people who have had experience of homelessness and crisis to get back into work. With paid positions in our catering service, we focus on improving well-being, building self-esteem and developing employability skills. Trainees gain a Level 2 Food Safety Award, and we tailor the programme to each individual’s specific needs. We seek to find the trainees further paid work and training at the end of their placement.

Careers advice, Education/training

The Nehemiah Project

47 Tooting Bec Gardens, Streatham

SW16 1RF

Phone: 020 8773 7417

Monday-Friday: 9am-5pm

Nehemiah runs a residential recovery programme for men with a history of addiction; it is abstinence-based and the three-month therapeutic course is compulsory. Enquiries 020 8773 7417, option 1, or email referrals@tnp.org.uk

Accommodation/housing, Alcohol workers, Counselling, Drugs workers, Education/training, Ex-offenders

The Outside Project & Star Refuge

Phone: 020 7359 5767

Monday-Friday: 10am-1pm

The Outside Project runs the LGBTIQ+ Centre, an inclusive and supportive space operating seven days a week. See LGBTIQ+ centre timetable here: lgbtiqoutside.org/centre Referral form: www.stonewallhousing.org/services/referral-form

Accommodation/housing

The Passage

St Vincent's Centre, Carlisle Place

SW1P 1NL

Phone: 020 7592 1850

Monday-Friday: 9am-3:30pm (closed 12noon – 1pm for lunch)

The Passage runs a modern Resource Centre, four accommodation projects, outreach services, health services, homelessness prevention schemes and a modern slavery support programme. Services include: Initial assessment and advice; Showers, toilets and laundry; Breakfast and lunch service; Benefits advice; Housing advice; Mental health support; Access to Nurses and GPs; Education and employment training; Welfare rights advice; Support groups.

Mental health, Accommodation/housing, Internet access, Medical/health, Bathroom/showers, Financial advice, Free food, Laundry

The Penge Run

Saturday: 8pm-8:30pm (2nd week of month, Tothill St)
Saturday: 10:15pm-10:45pm (2nd week of month, Lincoln’s Inn fields)

Soup and clothing.

Clothing store, Free food

The People's Recovery Project

Pelican House, 144 Cambridge Heath Road, Bethnal Green

E1 5QJ

Thursday: 2pm-5pm (last Thursday of the month)

A monthly drop-in for people who have experience of homelessness and addiction and want to consider recovery. The People’s Recovery Project is a community that understands the experience of homelessness and addiction and wants to help you if you feel stuck.

Medical/health

The Pilion Trust

60 Lough Rd , 39-41 North Road

N7 8FE

Phone: 020 7700 2498

Monday-Friday: 10am-5pm
Sunday: 2pm-5pm (outreach worker available at Margins, Union Chapel)

Works with people who have been affected by drugs, alcohol and mental health.

Mental health, Advocacy, Alcohol workers, Counselling, Drugs workers, Outreach worker links, Outreach workers

The Queen Victoria Seamen's Rest

121-131 East India Dock Road, Poplar

E14 6DF

Phone: 020 7987 5466

Monday-Sunday: 9am-8pm

For unemployed, retired and active seafarers (25+), other male ex-services personnel and single homeless men with low support needs. Phone, visit or write. If you would like to make an application for accommodation, download a referral form and send it to the address above or to welfare@qvsr.org.uk

Internet access, Leisure facilities

The Salvation Army (Chalk Farm)

10-16 Haverstock Hill

NW3 2XY

Phone: 020 7485 1605

Monday: 6pm-8pm

Open drop-in.

Bathroom/showers

The Salvation Army (Number 10 Drop-In Centre)

10 Princes Street

W1B 2LH

Phone: 020 7629 5424 (option 4)

Monday, Tuesday, Friday: 10:30am-12pm (advice & enquiries)
Tuesday: 2pm-4pm (art, board games & drop-in)
Wednesday: 1pm-4pm (advice & enquiries; employability)
Wednesday: 5:30pm-8pm (dinner - two sittings)
Thursday: 12pm-4pm (lunch, advice, enquiries)
Friday: 1pm-3pm (lunch, advice & enquiries)
Tuesday: 9am-9:45am (breakfast)

Please speak to a member of staff to arrange an appointment.

Accommodation/housing, Creative classes, Clothing store, Leisure facilities

The Salvation Army Redbridge Cold Weather Shelter

c/o Salvation Army, St Mary's Road, Ilford

IG1 1QX

Phone: 020 8514 3283 (referrals)

12 November to June
Monday-Sunday: 8pm-7am

Referrals (verified rough sleepers) via Welcome Project, Ilford: 0208 514 3283. 28 bed spaces. No readmission.

Free food

The Shelter Project (Hounslow)

c/o Brentford Free Church, Boston Manor Road, Brentford

TW8 8DW

Phone: 07804 654 510

December to March
Monday-Sunday: 8pm-7:30am

Age 21+; men only; beds for 14. Medium- to high support needs, asylum seekers, NRPF. Referral via Partnership Hounslow (addictions service), Refugee Action, Street Legal West, Olive Branch Homeless Drop-in Hounslow. Office open 10am-5pm.

Accommodation/housing, Free food

The Soup Kitchen @ AIC

79a Tottenham Court Rd, (Entrance in Whitfield Street)

W1T 4TD

Phone: 020 7580 2791

Monday & Tuesday: 11:30am-12:30pm Hot food, lunch
Thursday-Saturday: 11:30am-12:30pm Hot food, lunch

Providing 120+ meals a day, six days a week at the American International Church. A consultation room allows for regular visits by mental health professionals, dentists, doctors and more.

Free food, Drugs workers, Dentist, Medical/health

The Swiss Church

79 Endell Street

WC2H 9DY

Phone: 020 7836 1418

Tuesday: 8am-10am (breakfast on the steps)

An open church in the middle of Covent Garden with a community outreach programme; welcoming and accepting.

Free food

The Tab

Shoreditch Tabernacle Baptist Church, 3 Godfrey Place

E2 7NT

Phone: 020 7739 3076

Friday: 9am-12pm

Offers support and friendship to people experiencing homelessness, and alcohol and drug addiction.

Drugs workers

The Tricky Period - for free period products

London community organisation, Islington, Camden, King's Cross, Haringey

TOGETHER WE ARE WORKING - TO END PERIOD POVERTY Tricky Period is a grassroots group collaborating with local libraries, stations and other welcoming community spaces to provide period products to those - experiencing homelessness and poverty. Free period products - check online for the many pick-up points across London. Islington, Camden, King's Cross, Haringey & All Streets Kitchen Tables across London. Where: trickyperiod.com/pick-up-points/ Social media group: facebook.com/TheTrickyPeriod/?ref=page_internal

Medical/health

The Unity Project (TUP)

277a Upper Street, New Unity

N1 2TZ

The Unity Project offers completely FREE immigration advice and support. The Unity Project offers completely FREE support and advice about removing the 'no recourse to public funds' (NRPF) restriction from visas. www.unity-project.org.uk. If you want free advice, please tell us your name and number here: www.unity-project.org.uk/contact-us - we can call you back (with an interpreter if needed). The application that we assist with is called a 'Change of Conditions' application - you can read more about it here: www.gov.uk/government/publications/application-for-change-of-conditions-of-leave-to-allow-access-to-public-funds-if-your-circumstances-change. Please note, you need a valid visa in order to make this application.

Advocacy, Legal advice

The Vision Organisation UK

St Silas Community Hall, Penton Street

N1 9UL

Phone: 07405200064

Wednesday: 7pm-8pm (Lincoln's Inn Fields: food, drink, personal hygiene goods and offering help)
Thursday: 7pm-9pm (drop-in: 3-course meal, clothes, books)

Barber, Careers advice, Clothing store, Free food