Established 2005 Registered Charity No. 1110656

Scottish Charity Register No. SC043760

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February – March 2026 : Progress READ ONLINE

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Your rights

The Rights Guide for Rough Sleepers outlines your rights around arrest, stop and search, answering police questions, move-ons, no-drinking zones, sleeping rough, taking a pee in public and highway obstruction. It was put together by the Pavement, Housing Justice, Liberty and Zacchaeus 2000.

If your benefits have been sanctioned (cut off or reduced) and you feel this is unfair, you can appeal. Print this letter and hand it in at the office where you sign on. If you feel you need more advice about sanctions, contact   Zacchaeus 2000 or your nearest Citizen’s Advice Bureau. And let us know contact@thepavement.org.uk at the Pavement!

SERVICES

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Glasgow Women's Aid

4th Floor, 30 Bell Street, Glasgow

G1 1LG

Phone: 0141 553 2022

Monday-Friday: 9:30am-4:30pm

Advice and support for women experiencing domestic violence and their children. Domestic Abuse Helpline: 0800 027 1234 (24/7) 07401 288 595 (text or WhatsApp)

Counselling, Outreach worker links

Health in Mind

Phone: 0131 225 8508

Monday-Friday: 9am-5pm

A range of mental health and wellbeing services for people with addiction and mental health support needs. You can self-refer or ask your GP for help.

Mental health, Counselling

LGBT Helpline Scotland

Scotland

Phone: 0800 464 7000

Tuesday-Thursday: 12pm-9pm
Sunday: 1pm-6pm

Working to improve the health, wellbeing and equality of lesbian, gay, bisexual, transgender (LGBT) people in Scotland.

Counselling, Mental health, Outreach worker links

LGBT Youth Scotland

Monday, Wednesday, Thursday: 4pm-8pm Live chat available online

We are Scotland’s national charity for LGBTQ+ young people, aged 13-25. We support young people in all aspects of their lives through the provision of amazing youth work. Visit website to find a local group.

Counselling, Signposting to other services

LHM360 (Lodging House Mission)

35 East Campbell St, Glasgow

G1 5DT

Phone: 0141 552 0285

Monday-Friday: 8:30am-10am (Free breakfast)
Monday-Thursday: 12pm-2pm (Free lunch, starts 1:30pm on Fridays)
Monday-Friday: 8:30am-3pm Drop-in

Offering classes in our Learning Centre, workshops, emotional support, benefits checks, filling out forms and signposting to relevant organisations. Phone or drop-in for info on other services like Narcotics Anonymous.

Accommodation/housing, Advocacy, Barber, Creative classes, Bathroom/showers, Careers advice, Clothing store, Counselling, Dentist, Education/training, Free food, Internet access, Luggage storage, Sexual health, Tenancy support, Leisure facilities

Niddry St Wellbeing Centre (Salvation Army)

25 Niddry Street, Edinburgh

EH1 1LG

Phone: 0131 523 1060

Monday-Friday: 9:45am-1pm Drop-in
Tuesday: 10am-11am Here and Now group counselling
Thursday: 1pm-2pm Here and Now group counselling
Thursday: 2pm-3pm Move, Breathe, Relax - mindfulness group
Monday: 1pm-2pm Sally's WOW Women of Worth Group
Friday: 1:30pm-3:30pm Movie Club
Monday: 10am-10:30am Mindfulness (20mins)

We aim to provide support in all aspects of wellbeing for those whose lives are impacted by homelessness. Our service is open access. Simply come in and speak to the team about what we do and how we can help.

Bathroom/showers, Free food, Laundry, Mental health, Leisure facilities, Counselling

Number 20 (Four Square)

Call for address.

Edinburgh

Phone: 0131 221 2293

Monday-Sunday: 12am-12am (staffed 24/7)

Temporary emergency supported accommodation for young women and men between 16 and 21 (inclusive) who are homeless or at risk of homelessness. No direct referrals, have to go through the council 0800 032 5968.

Mental health, Counselling, Drugs workers, Outreach workers, Education/training

Penumbra

57 Albion Rd, Edinburgh

EH7 5QY

Phone: 0131 475 2380

Monday-Friday: 9am-5pm

Offers a wide range of mental health support. Call or use contact form on website for help and signposting to services in various locations.

Mental health, Alcohol workers, Counselling, Drugs workers, Tenancy support, Accommodation/housing

Phoenix Futures Scotland

Phone: 0141 336 4272

Organisation helping people recover from alcohol and drugs. 'Recovery through Nature' connects service users with nature to work on conservation projects in settings across Scotland. Info: john.deeney@phoenix-futures.org.uk 'Building Futures N Lanarkshire' (self- or agency-referral - lanarkshire.communities@phoenix-futures.org.uk) and 'Scottish Residential Service' (scottish.residential@phoenix-futures.org.uk) provide peer support, group work, counselling, and leisure activities.

Counselling, Alcohol workers, Drugs workers, Education/training, Leisure facilities

Quarriers ('What If' Project for Men)

Phone: 0141 638 5170

Monday-Sunday: 12am-12am (24hour support)

Supports young men (18-25) with complex needs wherever they are - hospital, prison, B&B or other homeless accommodation. They don't exclude or give up on anyone. Young people receive housing support and therapeutic support (i.e. emotional support, access to counselling etc).

Mental health, Advocacy, Alcohol workers, Counselling, Drugs workers, Medical/health, Outreach workers

Quarriers ('What If' Project for Women)

Phone: 0141 946 1116

Monday-Sunday: 12am-12am (24hour support)

Supports young women (18-25) with complex needs wherever they are - hospital, prison, B&B and other homeless accommodation. They don't exclude or give up on anyone.

Mental health, Accommodation/housing, Advocacy, Alcohol workers, Counselling, Drugs workers, Medical/health, Outreach workers

Rape Crisis Scotland

46 Bath Street, Glasgow

G2 1HG

Phone: 0141 331 4180 (gen enquiries)

Monday-Sunday: 6pm-12am

Helpline: 08088 01 03 02. Free, confidential helpline for anyone, women and men, affected by sexual violence, no matter when or how it happened. We can also put you in touch with local rape crisis centres or other services if you need longer-term support. Minicom service for deaf or hard of hearing people (0141 353 3091). Interpreters are available if your first language is not English.

Counselling, Outreach worker links, Sexual health

Right There (formerly YPeople)

15 Dava Street, Govan, Glasgow

G51 2JA

Phone: 0141 565 1200

Monday-Friday: 9am-5pm

Right There walks alongside those who need support, to prevent them becoming homeless or separated from their loved ones. Rooted in the hearts of local communities across Scotland, our services help to: - Prevent homelessness through supportive and safe places to call home; - Help people become more independent with community-based support; - Improve people’s mental health and wellbeing through mentoring and counselling.

Mental health, Counselling, Step-free, Ex-offenders, Ex-forces, Art classes, Accommodation/housing

Rock Trust Youth Housing

55 Albany St, Edinburgh

EH1 3QY

Phone: 0345 222 1425

Monday-Thursday: 9am-5pm
Friday: 9am-4pm
Wednesday: 9:30am-12:30pm Drop-in
Friday: 9:30am-11am Drop-in
Monday: 1pm-3pm Drop-in

Our Rock Trust Youth Hub in Edinburgh is a friendly space in the heart of the city where we welcome young people aged 16 -25 who are affected by or at risk of homelessness. We offer advice around housing, benefits, and employment. We also provide support with wellbeing and food provisions.

Mental health, Accommodation/housing, Counselling, Tenancy support, Education/training, Benefits/welfare advice

SAY Women Accommodation Project

3rd Floor, 30 Bell St, Glasgow

G1 1LG

Phone: 0141 552 5803

Monday-Friday: 9:30am-9:30pm

24-hr emergency on-call service. Support drop-in, helpline and accommodation for women aged 16?25 who are homeless or threatened with homelessness and are survivors of child sexual abuse, rape or sexual abuse. Step-free with lift access.

Accommodation/housing, Counselling, Medical/health

Scottish Families Affected by Alcohol & Drugs

Phone: 08080 10 10 11

Monday-Friday: 9am-9pm (helpline)

Bereavement support & free counselling. If you have lost someone to a drug-related death, call for guidance & information, free counselling sessions, telephone support and peer support. email: helpline@sfad.org.uk

Counselling

Second Chance Project Scotland

Carlton Building, 63 Carlton Place, Glasgow

G5 9TW

Phone: 0141 336 7272

Monday-Friday: 9am-5pm

Three-stage day treatment programme for people with drug and/or alcohol problems. Training, counselling and self-help. Lots of support to develop alternatives to misuse and prevent relapse. Self-referral.

Advocacy, Education/training, Drugs workers, Dentist, Benefits/welfare advice, Counselling

Steps to Hope

St Cuthbert's, 5 Lothian Road, (Soup Kitchen address)

EH1 2EP

Phone: 07949 838 666

Monday: 6pm-8pm Monday Munchies
Sunday: 4pm-7pm Sunday Supper

Steps to Hope SCIO is a non-profit charity dedicated to caring for the homeless and those suffering with addiction. We operate Hope House - a 10 bedroom residential recovery programme which is peer led. This Educational activity programme focuses on the 12 Steps which brings about change within those who desire a clean and sober life. Also runs two soup kitchens per week at St Cuthbert's.

Accommodation/housing, Alcohol workers, Counselling, Drugs workers, Free food, Outreach workers, Step-free

Stonewall Scotland

Help, information and support for LGBT communities and their allies. At Stonewall, we stand for lesbian, gay, bi, trans, queer, questioning and ace (LGBTQ+) people everywhere. We imagine a world where all LGBTQ+ people are free to be ourselves and can live our lives to the full.

Counselling, Legal advice, Signposting to other services

Stopover (Four Square)

40 Grove Street, Edinburgh

EH3 8AT

Phone: 0131 229 8381

Monday-Sunday: 12am-12am (staffed 24/7)

Stopover provide supported accommodation to young people aged 16-25 who are homeless. Residents can stay for up to 2 years or until suitable housing becomes available. Referral via Edinburgh City Council: 0131 229 8381

Accommodation/housing, Advocacy, Bathroom/showers, Counselling, Debt advice, Education/training, Outreach worker links, Outreach workers

Substance Misuse Centre (Spittal Street)

22-24 Spittal Street, Edinburgh

EH3 9DU

Phone: 0131 537 8300

Monday-Friday: 9am-4:30pm (drop-in)
Monday, Tuesday, Friday: 12:30pm-4:30pm (clinic & needle exchange)
Thursday: 10:30am-4:30pm (clinic & needle exchange)
Tuesday: 9am-3:30pm (dentist)
Tuesday: 1pm-4pm (drop-in / methadone info)
Wednesday: 12:30pm-3:30pm (clinic)
Thursday: 10:30am-1:30pm (wounds clinic)
Thursday: 2pm-4pm (womens drop-in)
Friday: 1pm-3pm (dentist)

Drug and alcohol misuse centre with a range of services, from Dental care to wound clinic. Please call for more information

Alcohol workers, Counselling, Drugs workers, Foot care, Mental health, Medical/health, Needle exchange

Sunday Social (SS)

GlasgowKelvin College, Easterhouse Campus, 1200 Westerhouse Road, Glasgow

G34 9HZ

Sunday: 11am-3pm

Sandwiches and soup. Limitless free tea and coffee. Recovery meeting, massage, leisure activities, counselling, meditation. Children's play area.

Alcohol workers, Drugs workers, Leisure facilities, Free food, Internet access, Counselling

The Connect Hub (Simon Community Scotland)

Phone: 0141 418 6980

Our vision is for women to be supported in a safe place and able to access pathways for development that supports their wellbeing and growth, allowing them to move beyond homelessness and insecure housing situations. For safety reasons, we have decided to protect the location of The Connect Hub and not display this publicly online. If you are a woman, a service provider, or member of the community and feel you would like more information about The Connect Hub please get in touch with us at connecthub@simonscotland.org

Outreach worker links, Tenancy support, Internet access, Counselling, Creative classes, Education/training, Mental health, Bathroom/showers, Legal advice

The Marie Trust

29 Albion Street, Glasgow

G1 1LH

Phone: 0141 286 0065

Monday-Thursday: 10am-5pm Drop-in
Friday: 10am-4:30pm (Drop-in)

We offer IT access, aslyum and refugee support and legal education among other services. We regret to inform you that we will no longer be offering our Housing and Welfare Service, or the Training Kitchen and Cafe.

Creative classes, Careers advice, Counselling, Outreach worker links, Outreach workers, Tenancy support, Education/training, Mental health, Advocacy, Accommodation/housing, Internet access, Step-free, Ex-offenders

The Sandyford

6 Sandyford Place, Glasgow

G3 7NB

Phone: 0141 211 8130

Monday-Friday: 8:45am-4pm (closed 12:30-1:00pm for lunch)

Specialist sexual health services: counselling for male survivors of childhood sexual abuse. Emergency contraception and rape/assault services. Testing and counselling for men who have sex with men and for women involved in prostitution.

Advocacy, Counselling, Medical/health, Mental health, Outreach worker links