Established 2005 Registered Charity No. 1110656

Scottish Charity Register No. SC043760

current issue

Jul-Aug 2020 : HOPE READ ONLINE

RECENT TWEETS

Contacts and services

May 01 2020
The List - Health & Wellbeing in a Crisis


AlCOHOLICS ANONYMOUS 

0800 917 7650 
alcoholics-anonymous.org.uk

CAMPAIGN AGAINST LIVING MISERABLY (CALM) 
0800 58 58 58thecalmzone.net
Helpline open 5pm–midnight. If shut you can speak to the Samaritans.

Citizens Advice
03444 111 444 (England) 0800 028 1456 (Scotland) 
citizensadvice.org.uk

Covid-19 Mutual Aid 
Search "covid mutual aid" on Facebook to find your local group who may be able to offer you food and other supplies. Find your nearest food bank at www.trusselltrust.org/get-help/find-a-foodbank

FRANK 
0300 123 6600talktofrank.com
Find local drug treatment centres

GOOGLE TRANSLATE
translate.google.com Need help understanding Polish, Romanian, or any of 100 languages?

NARCOTICS ANONYMOUS (NA)
0300 999 1212ukna.org
Helpline open 10am–midnight. Online meetings available

NHS 111
Call 111 (open 24/7) All NHS services for Covid-19 are free for everyone – whatever your immigration status. You will not be reported to the Home Office for coronavirus testing or treatment. Dial 999 for urgent emergencies.

ST MUNGO'S
www.stmungos.org/our-services

SAMARITANS
116 123 (24/7); samaritans.org Provides support to anyone in emotional distress or at risk of suicide

SHOUT
85258 (text helpline – 24/7) www.giveusashout.org Text service for people in crisis.

SMART RECOVERY
http://smartrecovery.org.uk/contact-us/
Online meeting at the times listed on their website. Use their call-back service between 9am-5pm: request by emailing your name & number to: support@smartrecovery.org.uk

SURE Recovery app
This app was co-developed with and for people who are using, in recovery, or thinking about reducing their substance use. Search ‘SURE Recovery' on App Store or GooglePlay.  

WE ARE WITH YOU
www.wearewithyou.org.uk/help-and-advice
Speak online to trained drug and alcohol workers.


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