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Stories and poetry drawing on trauma, substance use and memory. Sensitive topics are touched on in this writing
The Monster is Real
by Gary Ritchie
“I'll be back before night,” he said, his eyes bloodshot, “you're seven, not a baby!”
He drained the dregs from his can of lager, hand shaking, his Adam's apple bobbing like a yo-yo.
I held the tears back. He didn't care about the monsters that hid everywhere. Even in the bare food cupboards.
Mum used to scare them away, before she left. It's all my fault.
The daytime ones weren't that bad. The night-time monsters that lurked under my bed were scary. They woke me every night banging against the walls to listen to mum and dad scream at each other. I know they were fighting because of me.
“You better not be crying!” he bellowed.
I pulled my knees under my chin without realising, squeezed my eyes shut. A single tear slipped out. I hoped he never saw it. Every muscle tensed in anticipation. Waiting for the stinging slap on the face. But it never came this time.
He cursed under his breath, from the other side of the room. I risked opening an eye.
The small black and white screen flicked on, his stubble, black, illuminated against the cricket game.
“There, watch that. I'll be back when I'm back.”
He walked towards me. I closed my eyes again, tensed up. But no pain. Instead, something more terrifying – the front door slammed. Alone, silent. Just the daytime monsters for company.
Darkness fell; I stayed still all day, like dad when he's home. My stomach growled. I hoped the night-time ones wouldn't hear it.
A man on the TV, wearing a minister's collar, lips moving as if talking to me. I knew this was the last programme before the channel stopped broadcasting. I still couldn't risk turning the sound up. They'd know, they'd see me. I knew when I woke, dad would be sleeping somewhere in the flat.
The Fix
By Gary Ritchie
He lay among the rubbish in a shop doorway, Sauchiehall Street, Glasgow.
“My classmates spent their money on sweets on their way home. Me, I collected dad’s fix”
Jack, told me.
“Nowadays the fix turns down the noise in my head, making the years of abuse a distant memory.”
“Is it any wonder I’m lying here?”
Crackdown
By Terry Miles
Last night I saw you on TV,
caged in your own body, framed,
when not, the body, independent,
danced away, medicated,
living life, a lost shadow,
criming hard to keep the habit,
withdrawal, caught the alarm,
your fleeing body, frozen,
still, rigid, over the fence,
ready to be picked up,
what a fix, a miscalculation,
a halfway trip.
Home
By Eliza Benge
In a small Welsh village on the coast in 1961, I won an award at the local primary school for an artwork which was displayed on the wall of the assembly hall. The prize was an illustrated book about a kitten on a farm. The school is still there, but our family moved on soon after.
Here is a short poem about family moving away:
Little bird sing while
The day is fresh and bright
Before the clouds of
Descending night
Why you no longer sit on the wire fence
Outside the window where we no longer
Use those rooms, that space
Please send a message to the ones we miss
To bestow upon them
Our loving kiss.
October – November 2026 : Express yourself
CONTENTS
BACK ISSUES
- Issue 164 : October – November 2026 : Express yourself
- Issue 163 : August – September 2026 : Here and now
- Issue 162 : June – July 2026 : Labels
- Issue 161 : April – May 2026 : Working together
- Issue 160 : February – March 2026 : Progress
- Issue 159 : December 2025 – January 2026 : Resolutions
- Issue 158 : October – November 2025 : Making a difference
- Issue 157 : August – September 2025 : Caring about care
- Issue 156 : June – July 2025 : Resilience
- Issue 155 : April – May 2025 : Second Chances
- Issue 154 : February – March 2025 : Time
- Issue 153 : December 2024 – January 2025 : Solidarity
- Issue 152 : October – November 2024 : Change
- Issue 151 : August – September 2024 : Being Heard
- Issue 150 : June – July 2024 : Reflections
- Issue 149 : April – May 2024 : Compassion
- Issue 148 : February – March 2024 : The little things
- Issue 147 : December 2023 – January 2024 : Next steps
- Issue 146 : October 2023 – November 2023 : Kind acts
- Issue 145 : August 2023 – September 2023 : Mental health
- Issue 144 : June 2023 – July 2023 : Community
- Issue 143 : April 2023 - May 2023 : Hope springs
- Issue 142 : February 2023 - March 2023 : New Beginnings
- Issue 141 : December 2022 - January 2023 : Winter Homeless
- Issue 140 : October - November 2022 : Resolve
- Issue 139 : August - September 2022 : Creativity
- Issue 138 : June - July 2022 : Practical advice
- Issue 137 : April - May 2022 : Connection
- Issue 136 : February - March 2022 : RESPECT
- Issue 135 : Dec 2021 - Jan 2022 : OPPORTUNITY
- Issue 134 : September-October 2021 : Losses and gains
- Issue 133 : July-August 2021 : Know Your Rights
- Issue 132 : May-June 2021 : Access to Healthcare
- Issue 131 : Mar-Apr 2021 : SOLUTIONS
- Issue 130 : Jan-Feb 2021 : CHANGE
- Issue 129 : Nov-Dec 2020 : UNBELIEVABLE
- Issue 128 : Sep-Oct 2020 : COPING
- Issue 127 : Jul-Aug 2020 : HOPE
- Issue 126 : Health & Wellbeing in a Crisis
- Issue 125 : Mar-Apr 2020 : MOVING ON
- Issue 124 : Jan-Feb 2020 : STREET FOOD
- Issue 123 : Nov-Dec 2019 : HOSTELS
- Issue 122 : Sep 2019 : DEATH ON THE STREETS
- Issue 121 : July-Aug 2019 : INVISIBLE YOUTH
- Issue 120 : May-June 2019 : RECOVERY
- Issue 119 : Mar-Apr 2019 : WELLBEING
- Issue 118 : Jan-Feb 2019 : WORKING HOMELESS
- Issue 117 : Nov-Dec 2018 : HER STORY
- Issue 116 : Sept-Oct 2018 : TOILET TALK
- Issue 115 : July-Aug 2018 : HIDDEN HOMELESS
- Issue 114 : May-Jun 2018 : REBUILD YOUR LIFE
- Issue 113 : Mar–Apr 2018 : REMEMBRANCE
- Issue 112 : Jan-Feb 2018
- Issue 111 : Nov-Dec 2017
- Issue 110 : Sept-Oct 2017
- Issue 109 : July-Aug 2017
- Issue 108 : Apr-May 2017
- Issue 107 : Feb-Mar 2017
- Issue 106 : Dec 2016 - Jan 2017
- Issue 105 : Oct-Nov 2016
- Issue 104 : Aug-Sept 2016
- Issue 103 : May-June 2016
- Issue 102 : Mar-Apr 2016
- Issue 101 : Jan-Feb 2016
- Issue 100 : Nov-Dec 2015
- Issue 99 : Sept-Oct 2015
- Issue 98 : July-Aug 2015
- Issue 97 : May-Jun 2015
- Issue 96 : April 2015 [Mini Issue]
- Issue 95 : March 2015
- Issue 94 : February 2015
- Issue 93 : December 2014
- Issue 92 : November 2014
- Issue 91 : October 2014
- Issue 90 : September 2014
- Issue 89 : July 2014
- Issue 88 : June 2014
- Issue 87 : May 2014
- Issue 86 : April 2014
- Issue 85 : March 2014
- Issue 84 : February 2014
- Issue 83 : December 2013
- Issue 82 : November 2013
- Issue 81 : October 2013
- Issue 80 : September 2013
- Issue 79 : June 2013
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- Issue 5 : 05
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- Issue 2 : 02
- Issue 1 : 01
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- Issue 10 : 10
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- Issue 6 : 06
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- Issue 24 : 24
- Issue 25 : 25
- Issue 8 : 08
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- Issue 26 : 26
- Issue 27 : 27
- Issue 28 : 28
- Issue 1 : 01