Established 2005 Registered Charity No. 1110656

Scottish Charity Register No. SC043760

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February – March 2024 : The little things READ ONLINE

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All mouth - Groundswell health update

Tips and advice from Groundswell staff on how to look after your mouth health

Surviving suicidal thoughts
This issue's health update from Groundswell
Guide to anxiety

Anxiety can be common in people experiencing homelessness and disadvantages including dependence on drugs, alcohol or experiencing trauma such as abuse. Groundswell staff have advice on what anxiety is and how to treat it

Sweet sleep

Groundswell staff and peers with experience of homelessness outline the importance of a good night’s sleep

Winter health

Updated guidance and tips from the Groundswell health team on how to stay healthy and look after yourself in the colder months

Mental health in winter

You have the right to access mental health support. Read on for advice from Groundswell and Mind if you’re experiencing homelessness and are having thoughts, feelings or experiences that are upsetting or overwhelming

News

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Features

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Opinion

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Obituaries

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Your voice

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